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Kratom is an herbal leaf native to Southeastern Asian countries such as Thailand, Indonesia, Malaysia, Borneo, and Cambodia. The scientific name for kratom is mitragyna speciosa.

Kratom has been used for hundreds of years in herbal medicine for various purposes. Depending on the strain, it can be used for energy, mood enhancement, relaxation, treating withdrawal symptoms, and more.

Kratom is typically safe in moderate amounts. Side effects can occur if you consume more than the recommended amount.Do not take kratom with alcohol, drugs, prescription medication, or caffeine. Please ask your doctor if kratom is safe for you, especially if you're taking prescription medication.It’s important to note that while many individuals find kratom beneficial, it is not regulated or approved by the Food and Drug Administration (FDA) for medical use. Therefore, it’s recommended to use kratom responsibly, follow dosage guidelines, and consult with a healthcare professional before incorporating it into your wellness routine, especially if you have any underlying health conditions or are taking medications.

Kratom is legal in most US states. However, kratom is currently banned in Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin.

 Special restrictions also apply to specific cities and counties. For a full list, visit Kratom Restrictions by State.

Kratom can be ingested using a variety of methods. Popular forms include capsules, powder, liquid shots, gummies, seltzers, and more. Some products use kratom extracts, which is a more concentrated form.

The effects of kratom vary based on factors such as strain and vein color. Kratom is commonly taken for energy, relaxation, mood enhancement, sleep, focus, creativity, productivity, socialization, and withdrawals.

Popular kratom strains include Maeng Da, Bali, Sumatra, Indo, Thai, and Malay.

The most common vein colors are green, red, white, and yellow. Some products also use a blend of different colors.